So you know I am a nutritionist. I desperately do not want to be the helicopter Mom who doesn’t let her kid have any sugar at parties
Toddler-Tested Pumpkin Oatmeal – Better Nutrition AND Better Taste!
It's officially fall!! I have picked up my first pumpkin latte of the season (#PSL! – ummm yeah … I just did that ….) and have begun putting
Peanut Butter Bar Baby Snacks
Hey Y’all! As promised, here is the recipe for one of my options for healthy baby snacks: peanut butter bars. I can be seen feeding these to
How a Nutritionist Buys Baby Food – Part 1
Are you feeding solid baby food yet? What a fun and adorable mess!!! There are a lot of great articles and blogs out there about how to
How a Nutritionist Buys Baby Food – Part 2
Now that you’ve learned all my principles for buying baby food (from Part 1 of this article), what does it look like at the store if you take