Baguettes from France are just better.  The sausage (and beer!) from Germany kicks my supermarket’s butt. The pasta in Italy is far superior

And should you switch your baby??? BREAKING NEWS! In Spring 2023, Kabrita announced they are (finally) releasing the FIRST FDA approved goat

So you know I am a nutritionist. I desperately do not want to be the helicopter Mom who doesn’t let her kid have any sugar at parties

There’s no use crying over spilled milk” - Said some man who never used a breast pump. If you are a pumping Mom, you work HARD for that milk

Have you ever heard the term “self-care”? Well it’s actually pretty obvious what it means –

  When I was pregnant – I thought it was so ironic (and cruel) that I never needed a glass of wine more in my life…

Babies be cray. -Dr Young The Black Magic Culture of Infancy It’s just a fact. We all know that infants can’t tell us what’s bothering them

Our country is obsessed with weight. All those crazy weight loss shows make my point. Sadly, this obsession includes out babies.

Joking aside, colic sucks. If you are dealing with it, I’m deeply sorry. It can be SO frustrating and make you feel so helpless.

Today I would like to present you a REAL hiccups cure for infants. Newborns are adorable. They are also a hot mess of biology.

t’s officially fall!! I have picked up my first pumpkin latte of the season (#PSL! – ummm yeah … I just did that ….) and have begun putting cinnamon on everything.

Hey Y’all! As promised, here is the recipe for one of my options for healthy baby snacks: peanut butter bars.

Are you feeding solid baby food yet? What a fun and adorable mess!!! There are a lot of great articles and blogs out there

There’s a few things we need to remember about food labels and the food industry in order to understand the label.